Rob Sesink Clee 11:03 row
2,510
Meters
11:03.7
Time
2:12.2
Pace
152
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 221 |
| Drag Factor | 93 |
December 19, 2024 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.7 | 2,510 | 2:12.2 | 151 | 821 | 20 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 20 |
| 11:03.7 | 205 | 2:35.3 | 93 | 621 | 20 |
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Workout Graph
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