Rob Sesink Clee 10:30 row
2,517
Meters
10:30.4
Time
2:05.2
Pace
161
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 220 |
| Drag Factor | 139 |
December 16, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.4 | 2,517 | 2:05.2 | 178 | 913 | 20 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 21 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 21 |
| 10:30.4 | 98 | 2:35.1 | 94 | 622 | 21 |
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Workout Graph
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