Rob Sesink Clee 8:22 row
2,003
Meters
8:22.7
Time
2:05.4
Pace
128
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 174 |
| Drag Factor | 140 |
December 15, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.7 | 2,003 | 2:05.4 | 177 | 909 | 20 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 20 |
| 8:22.7 | 829 | 2:02.2 | 192 | 959 | 22 |
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Workout Graph
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