Rob Sesink Clee 6:21 row
1,517
Meters
6:21.8
Time
2:05.8
Pace
96
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 135 |
| Drag Factor | 141 |
December 13, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.8 | 1,517 | 2:05.8 | 176 | 904 | 21 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 21 |
| 6:21.8 | 321 | 2:07.4 | 169 | 882 | 21 |
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Workout Graph
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