Rob Sesink Clee 7:47 row
1,804
Meters
7:47.4
Time
2:09.5
Pace
111
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 165 |
| Drag Factor | 139 |
December 12, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.4 | 1,804 | 2:09.5 | 161 | 854 | 21 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 21 |
| 7:47.4 | 653 | 2:08.1 | 166 | 871 | 22 |
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Workout Graph
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