Rob Sesink Clee 6:53 row
1,615
Meters
6:53.9
Time
2:08.1
Pace
100
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 145 |
| Drag Factor | 140 |
December 12, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.9 | 1,615 | 2:08.1 | 166 | 872 | 21 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 21 |
| 6:53.9 | 445 | 2:07.9 | 167 | 874 | 22 |
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Workout Graph
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