Rob Sesink Clee 6:56 row
1,717
Meters
6:56.5
Time
2:01.2
Pace
112
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 177 |
| Drag Factor | 136 |
December 10, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.5 | 1,717 | 2:01.2 | 196 | 975 | 25 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 26 |
| 6:56.5 | 459 | 2:06.9 | 171 | 889 | 24 |
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Workout Graph
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