Rob Sesink Clee 7:04 row
1,639
Meters
7:04.8
Time
2:09.5
Pace
100
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 150 |
| Drag Factor | 137 |
December 08, 2024 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.8 | 1,639 | 2:09.5 | 161 | 853 | 21 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 22 |
| 7:04.8 | 450 | 2:18.6 | 131 | 751 | 20 |
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Workout Graph
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