Rob Sesink Clee 7:37 row
1,777
Meters
7:37.5
Time
2:08.7
Pace
110
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 136 |
December 08, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.5 | 1,777 | 2:08.7 | 164 | 864 | 20 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 21 |
| 7:37.5 | 576 | 2:16.7 | 137 | 771 | 20 |
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Workout Graph
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