Rob Sesink Clee 13:03 row
3,008
Meters
13:03.4
Time
2:10.2
Pace
186
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 260 |
| Drag Factor | 139 |
December 06, 2024 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.4 | 3,008 | 2:10.2 | 159 | 845 | 20 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 20 |
| 13:03.4 | 675 | 2:15.8 | 140 | 780 | 20 |
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Workout Graph
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