Rob Sesink Clee 13:00 row
3,008
Meters
13:00.2
Time
2:09.6
Pace
185
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 260 |
| Drag Factor | 139 |
December 06, 2024 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.2 | 3,008 | 2:09.6 | 160 | 852 | 20 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 21 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 20 |
| 13:00.2 | 679 | 2:12.6 | 150 | 815 | 20 |
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Workout Graph
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