Rob Sesink Clee 4:23 row
1,010
Meters
4:23.6
Time
2:10.4
Pace
61
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 139 |
December 03, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.6 | 1,010 | 2:10.4 | 158 | 842 | 20 |
| 4:23.6 | 1,010 | 2:10.4 | 158 | 842 | 20 |
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Workout Graph
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