Rob Sesink Clee 11:11 row
2,506
Meters
11:11.6
Time
2:13.9
Pace
150
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 213 |
| Drag Factor | 139 |
December 03, 2024 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.6 | 2,506 | 2:13.9 | 145 | 800 | 19 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 19 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 20 |
| 11:11.6 | 226 | 2:38.4 | 88 | 603 | 18 |
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Workout Graph
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