Rob Sesink Clee 10:53 row
2,512
Meters
10:53.0
Time
2:09.9
Pace
154
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 221 |
| Drag Factor | 139 |
December 03, 2024 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.0 | 2,512 | 2:09.9 | 159 | 848 | 20 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 21 |
| 10:53.0 | 191 | 2:18.7 | 131 | 751 | 22 |
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Workout Graph
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