Rob Sesink Clee 10:54 row
2,513
Meters
10:54.7
Time
2:10.2
Pace
152
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 844 |
Stroke Rate | 20 |
Stroke Count | 225 |
Drag Factor | 138 |
December 03, 2024 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:54.7 | 2,513 | 2:10.2 | 158 | 844 | 20 |
5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 |
10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 21 |
10:54.7 | 194 | 2:20.9 | 125 | 729 | 19 |
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Workout Graph

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