Rob Sesink Clee 4:22 row
1,006
Meters
4:22.3
Time
2:10.3
Pace
62
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 139 |
December 02, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.3 | 1,006 | 2:10.3 | 158 | 843 | 21 |
| 4:22.3 | 1,006 | 2:10.3 | 158 | 843 | 21 |
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Workout Graph
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