Rob Sesink Clee 4:20 row
1,007
Meters
4:20.5
Time
2:09.3
Pace
62
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 137 |
December 02, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.5 | 1,007 | 2:09.3 | 162 | 856 | 24 |
| 4:20.5 | 1,007 | 2:09.3 | 162 | 856 | 24 |
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Workout Graph
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