Rob Sesink Clee 12:43 row
3,011
Meters
12:43.1
Time
2:06.7
Pace
189
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 270 |
| Drag Factor | 137 |
November 30, 2024 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.1 | 3,011 | 2:06.7 | 172 | 891 | 21 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 21 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 21 |
| 12:43.1 | 631 | 2:09.2 | 162 | 858 | 21 |
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Workout Graph
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