Rob Sesink Clee 10:43 row
2,519
Meters
10:43.5
Time
2:07.7
Pace
157
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 137 |
November 30, 2024 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:43.5 | 2,519 | 2:07.7 | 168 | 878 | 20 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 20 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 22 |
| 10:43.5 | 156 | 2:19.4 | 129 | 744 | 19 |
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Workout Graph
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