Rob Sesink Clee 10:48 row
2,514
Meters
10:48.2
Time
2:08.9
Pace
155
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 252 |
| Drag Factor | 136 |
November 30, 2024 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:48.2 | 2,514 | 2:08.9 | 163 | 862 | 23 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 24 |
| 10:48.2 | 167 | 2:24.3 | 116 | 700 | 23 |
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Workout Graph
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