Rob Sesink Clee 4:25 row
1,016
Meters
4:25.9
Time
2:10.8
Pace
62
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 138 |
November 25, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.9 | 1,016 | 2:10.8 | 156 | 837 | 21 |
| 4:25.9 | 1,017 | 2:10.7 | 157 | 839 | 21 |
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Workout Graph
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