Rob Sesink Clee 10:46 row
2,512
Meters
10:46.8
Time
2:08.7
Pace
155
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 136 |
November 25, 2024 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:46.8 | 2,512 | 2:08.7 | 164 | 864 | 20 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 21 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 21 |
| 10:46.8 | 174 | 2:14.4 | 144 | 795 | 21 |
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Workout Graph
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