Rob Sesink Clee 4:11 row
1,006
Meters
4:11.5
Time
2:05.0
Pace
64
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 135 |
November 24, 2024 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.5 | 1,006 | 2:05.0 | 179 | 916 | 22 |
| 4:11.5 | 1,006 | 2:05.0 | 179 | 916 | 22 |
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Workout Graph
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