Rob Sesink Clee 4:14 row
1,012
Meters
4:14.7
Time
2:05.8
Pace
64
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 136 |
November 24, 2024 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.7 | 1,012 | 2:05.8 | 176 | 904 | 21 |
| 4:14.7 | 1,012 | 2:05.8 | 176 | 904 | 21 |
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Workout Graph
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