Rob Sesink Clee 10:28 row
2,503
Meters
10:28.1
Time
2:05.4
Pace
159
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 227 |
| Drag Factor | 136 |
November 24, 2024 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.1 | 2,503 | 2:05.4 | 177 | 909 | 21 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 21 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 22 |
| 10:28.1 | 82 | 2:51.3 | 70 | 539 | 21 |
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Workout Graph
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