Rob Sesink Clee 10:56 row
2,505
Meters
10:56.6
Time
2:11.0
Pace
153
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 242 |
| Drag Factor | 135 |
November 24, 2024 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.6 | 2,505 | 2:11.0 | 155 | 835 | 21 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 22 |
| 10:56.6 | 196 | 2:24.3 | 116 | 700 | 21 |
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Workout Graph
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