Rob Sesink Clee 15:26 row
3,511
Meters
15:26.6
Time
2:11.9
Pace
212
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 138 |
October 18, 2024 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.6 | 3,511 | 2:11.9 | 152 | 824 | 22 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 |
| 15:26.6 | 61 | 3:38.0 | 34 | 416 | 12 |
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Workout Graph
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