Rob Sesink Clee 11:06 row
2,511
Meters
11:06.1
Time
2:12.6
Pace
151
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 231 |
| Drag Factor | 136 |
September 18, 2024 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.1 | 2,511 | 2:12.6 | 150 | 816 | 21 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 |
| 11:06.1 | 253 | 2:10.6 | 157 | 840 | 21 |
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Workout Graph
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