Rob Sesink Clee 11:11 row
2,515
Meters
11:11.3
Time
2:13.4
Pace
150
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 242 |
| Drag Factor | 138 |
September 05, 2024 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.3 | 2,515 | 2:13.4 | 147 | 806 | 21 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 |
| 11:11.3 | 245 | 2:25.5 | 114 | 690 | 21 |
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Workout Graph
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