Rob Sesink Clee 8:53 row
2,013
Meters
8:53.4
Time
2:12.4
Pace
121
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 175 |
| Drag Factor | 67 |
August 06, 2024 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.4 | 2,013 | 2:12.4 | 150 | 817 | 19 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 19 |
| 8:53.4 | 894 | 2:10.5 | 157 | 841 | 21 |
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Workout Graph
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