Rob Sesink Clee 11:39 row
2,604
Meters
11:39.1
Time
2:14.2
Pace
155
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 246 |
| Drag Factor | 135 |
July 30, 2024 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.1 | 2,604 | 2:14.2 | 145 | 797 | 21 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 21 |
| 11:39.1 | 328 | 2:31.0 | 102 | 649 | 19 |
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Workout Graph
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