Rob Sesink Clee 10:56 row
2,509
Meters
10:56.5
Time
2:10.8
Pace
153
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 90 |
July 29, 2024 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.5 | 2,509 | 2:10.8 | 156 | 837 | 21 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 22 |
| 10:56.5 | 201 | 2:20.5 | 126 | 733 | 25 |
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Workout Graph
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