Rob Sesink Clee 11:08 row
2,517
Meters
11:08.2
Time
2:12.7
Pace
151
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 137 |
June 29, 2024 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.2 | 2,517 | 2:12.7 | 150 | 815 | 22 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 23 |
| 11:08.2 | 231 | 2:27.6 | 109 | 674 | 22 |
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Workout Graph
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