Rob Sesink Clee 11:19 row
2,514
Meters
11:19.9
Time
2:15.2
Pace
148
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 91 |
June 18, 2024 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.9 | 2,514 | 2:15.2 | 142 | 787 | 21 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 |
| 11:19.9 | 270 | 2:27.9 | 108 | 671 | 21 |
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Workout Graph
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