Rob Sesink Clee 5:09 row
1,130
Meters
5:09.7
Time
2:17.0
Pace
65
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 138 |
June 17, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.7 | 1,130 | 2:17.0 | 136 | 768 | 21 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 |
| 5:09.7 | 29 | 2:47.2 | 75 | 557 | 14 |
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Workout Graph
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