Rob Sesink Clee 15:41 row
3,515
Meters
15:41.1
Time
2:13.8
Pace
210
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 354 |
| Drag Factor | 137 |
June 16, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:41.1 | 3,515 | 2:13.8 | 146 | 802 | 22 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 23 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 23 |
| 15:41.1 | 121 | 2:49.8 | 71 | 545 | 21 |
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Workout Graph
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