Rob Sesink Clee 22:05 row
5,016
Meters
22:05.2
Time
2:12.0
Pace
303
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 484 |
| Drag Factor | 135 |
June 10, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.2 | 5,016 | 2:12.0 | 152 | 822 | 21 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 22 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 21 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 22 |
| 22:05.2 | 460 | 2:16.0 | 139 | 777 | 24 |
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Workout Graph
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