Rob Sesink Clee 11:10 row
2,508
Meters
11:10.9
Time
2:13.7
Pace
148
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 247 |
| Drag Factor | 134 |
June 07, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.9 | 2,508 | 2:13.7 | 146 | 803 | 22 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 23 |
| 11:10.9 | 247 | 2:23.5 | 118 | 707 | 22 |
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Workout Graph
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