Rob Sesink Clee 7:06 row
1,504
Meters
7:06.4
Time
2:21.7
Pace
85
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 134 |
June 06, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.4 | 1,504 | 2:21.7 | 123 | 722 | 22 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 22 |
| 7:06.4 | 455 | 2:18.9 | 131 | 749 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.