Rob Sesink Clee 11:19 row
2,506
Meters
11:19.9
Time
2:15.6
Pace
147
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 136 |
June 03, 2024 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.9 | 2,506 | 2:15.6 | 140 | 782 | 22 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 22 |
| 11:19.9 | 279 | 2:23.1 | 119 | 710 | 22 |
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Workout Graph
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