Rob Sesink Clee 17:51 row
4,005
Meters
17:51.9
Time
2:13.8
Pace
238
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 411 |
| Drag Factor | 136 |
June 03, 2024 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:51.9 | 4,005 | 2:13.8 | 146 | 802 | 23 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 22 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 23 |
| 17:51.9 | 621 | 2:18.4 | 132 | 754 | 23 |
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Workout Graph
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