Rob Sesink Clee 22:47 row
5,007
Meters
22:47.9
Time
2:16.5
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 542 |
| Drag Factor | 136 |
May 30, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.9 | 5,007 | 2:16.5 | 137 | 772 | 23 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 23 |
| 22:47.9 | 574 | 2:26.2 | 112 | 685 | 22 |
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Workout Graph
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