Rob Sesink Clee v500m/2:00r...1 row
500
Meters
2:21.3
Time
2:21.3
Pace
29
Calories
| Rest Distance | 417 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 917 |
| Overall Time | 4:21.3 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 117 |
March 04, 2024 14:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.3 | 500 | 2:21.3 | 124 | 726 | 21 | |
| 2:21.3 | 500 | 2:21.3 | 124 | 726 | 21 | |
| r: 2:00 | 417 | |||||
| r417 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.