Rob Sesink Clee 1x200m/2:00r row
200
Meters
0:52.3
Time
2:10.7
Pace
12
Calories
| Rest Distance | 407 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 607 |
| Overall Time | 2:52.3 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 132 |
November 24, 2023 13:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.3 | 200 | 2:10.7 | 157 | 838 | 25 | |
| 0:52.3 | 200 | 2:10.7 | 157 | 838 | 25 | |
| r407 |
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Workout Graph
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