Rob Sesink Clee 5:20 row
1,118
Meters
5:20.0
Time
2:23.1
Pace
62
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 118 |
August 09, 2023 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,118 | 2:23.1 | 119 | 710 | 21 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 |
| 5:20.0 | 65 | 2:33.8 | 96 | 630 | 16 |
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Workout Graph
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