Rob Sesink Clee 350m row
350
Meters
1:35.5
Time
2:16.4
Pace
19
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 36 |
| Drag Factor | 118 |
June 17, 2023 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.5 | 350 | 2:16.4 | 138 | 774 | 22 |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 22 |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 22 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 23 |
| 0:13.0 | 350 | 2:10.0 | 159 | 848 | 23 |
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Workout Graph
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