Rob Sesink Clee 1x500m/2:30r row
500
Meters
2:02.2
Time
2:02.2
Pace
32
Calories
| Rest Distance | 486 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 986 |
| Overall Time | 4:32.2 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 122 |
March 28, 2023 14:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.2 | 500 | 2:02.2 | 192 | 960 | 24 | |
| 2:02.2 | 500 | 2:02.2 | 192 | 960 | 24 | |
| r486 |
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Workout Graph
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