Rob Sesink Clee 500m row
500
Meters
2:01.3
Time
2:01.3
Pace
33
Calories
Average Watts | 196 |
---|---|
Calories Per Hour | 974 |
Stroke Rate | 23 |
Stroke Count | 49 |
Drag Factor | 123 |
February 27, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:01.3 | 500 | 2:01.3 | 196 | 974 | 23 |
0:24.5 | 100 | 2:02.5 | 190 | 955 | 24 |
0:22.0 | 200 | 1:50.0 | 263 | 1205 | 27 |
0:22.1 | 300 | 1:50.5 | 259 | 1192 | 27 |
0:30.1 | 400 | 2:30.5 | 103 | 653 | 18 |
0:22.7 | 500 | 1:53.5 | 239 | 1123 | 26 |
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Workout Graph

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