Rob Sesink Clee 300m row
300
Meters
1:16.3
Time
2:07.1
Pace
17
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 31 |
| Drag Factor | 123 |
February 10, 2023 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.3 | 300 | 2:07.1 | 170 | 885 | 24 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 25 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 24 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 24 |
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Workout Graph
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