Rob Sesink Clee 1x300m/2:00r row
300
Meters
1:20.4
Time
2:14.0
Pace
17
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 313 |
| Overall Time | 3:20.4 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 33 |
| Drag Factor | 124 |
February 08, 2023 17:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.4 | 300 | 2:14.0 | 145 | 800 | 25 | |
| 1:20.4 | 300 | 2:14.0 | 145 | 800 | 25 | |
| r13 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.